Explore Working 1:1 With Shankari Unwind & Unblend: 3 Short Practices (Free Audio Kit) Listen: IFS Enlightenment Snacks (Podcast) Watch on YouTube (Practices + Episodes) Get the Monthly Newsletter (Email) Read the Blog (Latest Post) Read on Substack (Newsletter + More) Listen: My Good Life Project Interview Explore Upcoming Events Follow on Instagram Follow on Facebook Follow on Pinterest