What is IFS?
Somatic IFS: a new therapeutic modality that blends principles of somatic therapy--like movement, touch, and breathwork--with the traditional tools of the Internal Family Systems framework. Broadening the benefits and applications of the IFS model, author Susan McConnell introduces 5 core practices that mental health professionals can apply to their practice: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch.
About Shankari
Shankari is a trauma-informed Somatic IFS Practitioner, Shamanic Parts Work™ Guide, and body-oriented coach. She helps spirit-rooted women meet protective patterns with compassion, reconnect with their inner healer, and create embodied change that holds in real life through Somatic IFS, Shamanic Parts Work™, and grounded spiritual practice.
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